•Maybe you and your partner are considering opening your marriage to new partners, or you already practice polyamory or ethical nonmonogamy (ENM). Practicing healthy communication, building agreements, and integrity are always talking points. I am a ENM-affirming therapist, and with trust & intention, I whole-heartedly believe you can negotiate your relationship to look and work the way which makes the most sense for you and your partner/s.

•Is it time to work through some anxiety & shame? I have a passion for this topic, especially regarding sex and sexuality. It may feel difficult to find comfort and ease around your body, choices, and sexual health when our society generally does not openly discuss these vulnerable topics openly or without judgment. I pride myself on being easy-going, ever-learning, direct, open and warm when exploring these more tender places in our human experience. I feel honored to walk with women and LGBTQ+ folks towards empowerment & personal peace.

•You might have the nagging question of "Is this really abuse?” and feel unsteady or even confused around your partner. You may feel constantly criticized or examined, guilty for some reason you can’t pinpoint, desperate to understand how you ended up here, in this isolating, dark place. Uncovering and processing psychological or emotional abuse is a practice in accepting a new, uncomfy narrative. And it is brave & necessary. 

•Divorces and break-ups can feel isolating, scary, and up-ending, and often these experiences can have you questioning everything you thought you knew. I have experience helping individuals and couples navigate through this turbulent, transitional time. I can help you discover your own boundaries and needs as you work through the pain and loss which comes with severing a partnership. I believe boundary-work is vital in order to uncover the next chapter of one’s life.

Let’s figure it out together.